Welcome to your quarterly well-being newsletter! To learn more about your benefits, access the Refresco Benefits Navigator by scanning the QR code or visiting Refresco.benefitsbreak.com.
We want to hear from you! Tell us about your experience anonymously and help us understand how our programs are performing. Visit bit.ly/Refresco_shareyourstory to share your experience.
Here’s what your peers are saying about their benefits:
“I recently started sessions with a First Stop Health Coach. I have enjoyed setting weekly goals and recapping the wins from the previous week. I used the previous provider and I like this format a little better. With the Zoom calls it feels a little more personalized.”
Physical health
First Stop Health
Preventive care, including regular doctor visits, is important for everyone. There are certain tests and screenings that are appropriate for both men and women at various life stages and some that are specific to men and their unique needs. Consider speaking with your physician about incorporating these screenings, tests and exams into your life to promote good health and avoid the onset of preventable conditions:
First Stop Health is here to assist you in making healthy decisions. If you are enrolled in a Refresco medical plan, you can receive virtual preventive care, urgent care and more at no cost to you through First Stop Health. Schedule a visit today at www.firststophealth.com.
Financial well-being
Your financial wellness checkup
Life events aren’t the only reason for you to think about and take control of your money. An annual financial wellness checkup can help you understand what’s working, what’s changed and where you might want to adjust. A step back to review goals, spending, debt and savings may just help you build confidence, too, for both short-term and long-term financial goals. Here’s how to get started:
Whether you’re budgeting, tracking retirement savings or estimating disability insurance needs, these tools can help you make informed financial decisions. Explore free planning resources, calculators and worksheets at www.principal.com/individuals/learn/planning-tools-calculators.
Mental well-being
Employee Assistance Program (EAP) Perks
The Employee Assistance Program (EAP) has updated its portal and now offers a mobile app giving you multiple convenient ways to access your AllOne Health EAP. Download the app for quick, easy access right from your phone. For more information about your EAP, visit reliance-matrix.allonehealth.com.
With the AllOne Health update, you can now:
Click above to download the app from the Apple App Store or Google Play Store and sign up using your existing member portal code: RSLI859. Once you’re signed in, you can begin exploring the app!
Webinars: View upcoming webinars through EAP with experts on stress, parenting, leadership and more at reliance-matrix.allonehealth.com. Additional events and webinars can be found on the Benefits Navigator or by visiting bit.ly/Refresco_web_events.
Social well-being
Caregiving for someone with Alzheimer’s and Dementia
June is Alzheimer’s and Dementia Awareness Month. Early diagnosis can help you or a loved one access treatments sooner, ease anxiety around memory concerns and reduce costs associated with testing and care.
Scan the QR code to use this toolkit to get started. It includes everything you need to prepare for a medical visit and advocate for an evaluation if you or someone you care about is experiencing memory loss or cognitive changes.
Log into app.homethrive.com for in-depth information on early memory concerns and to connect with Homethrive for ongoing FREE support.
Your recognition platform
Ready to breeze through all your birthday and work anniversary shoutouts for the month? You can get them all done in minutes. Here’s how:
Stay connected to receive updates
Navigate to your Junk Email folder. Right click on a Motivosity email from [email protected]. Hover over the “Block” option and then click “Never Block Sender.”
For questions or concerns, contact the Benefits Service Center:
(877) 830-0388 | Monday - Friday 8:30 a.m. - 8 p.m. EST
